Copyright 2022 Step Away From The Carbs, Instant Pot Duo, 6-QT, Stainless Steel/Black, Simply Organic Italian Seasoning 0.95-Ounce, Elite Gourmet Slow Cooker, 3-Quart, Silver. It is! Made in the Instant Pot and added heavy cream after releasing pressure. For all of you simply filling technique peeps:10 servings (1 cup)= 2points, I have been searching for a bolognese sauce for YEARS and this is now my base recipe! I've never made bolognese sauce but yours looks really yummy. Add tomatoes, bay leaves, salt and pepper; cover and set slow cooker to LOW 6 hours. Knew it would last us a few meals, but I think I should freeze some. I can't wait to try this one in our slow cooker using the Slow Cooker Bags. Can't wait to try this. I didn't have 2 cans of crushed tomatoes (just 1), so I pureed a couple of fresh and threw in a can of tomato sauce. I'm going to serve this tonight over whole grain penne. Made this today and it is a great recipe. Paleo Leap does not provide medical or nutritional advice, treatment or diagnosis. While it cooks, add some canned tomato sauce, red wine (optional but really adds flavor), onion powder, garlic paste, Italian seasoning (or dried oregano and basil), and bay leaves to a slow cooker (or you could use the slow cooker setting on an Instant Pot!). forgetting my list. Make a double batch of this Bolognese sauce, refrigerate some for lunch tomorrow and freeze some for next week. I have one week left to make Lifetime in WW, and you helped me do it!! Required fields are marked *. (and inconsistent with the overall lovely meat-sauce consistency. I make a big batch of bolognese meat sauce and freeze half of it. But hear me out: the amount of tomato paste in the recipe works out to be negligible per serve. My husband doesn't like tomatoey sauce but loves meat. A personal favorite is spaghetti squash, though zoodles take a close second. Thanks for your great recipes!! Will it have the same flavor on HIGH for a shorter cook time? This post may contain affiliate links. I usually make the crock pot version but recently checked out the stove top version and instant pot recipe. This is my new favorite recipe! it looks super tasty and easy to do! Used fresh garlic, oregano as well. It was fun making and I can't wait to eat it. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. I added a dash of mustard powder to give it a little kick and it forever became known as "mustard spaghetti" and the night we had to order pizza. In a large skillet over medium-high heat, cook the ground beef. Thanks for another wonderful recipe Gina! Huge fan love your blog and both cookbooks! Into the crockpot it goes tomorrow for a delicious dinner tomorrow. Beef or bison? I know you don't use FF half and half due to the additives etc. You d. Classy Keto Pancakes are fluffy and heavy on eggs, Classic Keto Cauliflower Rica is a great side dish, Keto Macadamia Pesto is one of my favorite side di, What alcohol we can consume on Keto diet is a ques, Ancestral Supplements Grass Fed Beef Liver, Tom Kerridges Dopamine Diet: My low-carb,, Spectrum Essentials Organic Chia Seed, 12 oz, Bobs Red Mill Coconut Shredded Unsweetened, Organic Coconut Oil, Extra Virgin Unrefined Cold-Pressed, 2 Pack of 16.91 oz for Cooking, Hair and Skin Lotion. Kelegirl, no idea, ignorance is bliss sometimes! We have been selling oven cooking bags for the last fifty years and is a safe product if used as directed and makes wondeful juicy meat products and with the slow cooker bags makes ease of clean up awesome. When most Americans hear bolognese, they think spaghetti bolognese. Weve got your questions covered with 7 delicious options for Paleo pasta and noodles. Haven't been able to stop thinking about it since, to the point where I'd been searching for various bolognese recipes that I could lighten up somehow and include in a lasagna recipe. Drain grease. My house smells divine! Healthwealthbridge by Dr.Amrita Basu says. Maybe our taste buds are off. I love the touch of cream, my favorite Italian restaurant adds heavy cream and yes, they use veal, but I try not to cook veal too often. Because liquids dont evaporate as much in the crock pot, this recipe is slightly different than my stove top Bolognese Recipe. Bolognese is supposed to be creamy so most times it has milk in it. Hi Gina! It makes a huuuuge amount, so we froze most of it in small containers. Just got it all ready tonight and cooking it tomorrow Jodi, Thank You! Also didn't add the half and half (just forgot). A super easy meat sauce that the whole family will love! Thank you so much for all of your great recipes and help much appreciated! I use a 6-quart slow cooker or Instant Pot to make this recipe. Or eve sometimes proscuitto. I have the same slow cooker as you and agree, no ill effects with the open hole for the thermometer. Do you like this recipe? If you don't have something nice to say don't say anything at all. I made it exactly as written and it was excellent. This was great. Independently of that, I found your blog and started perusing (and making!) I'm sure there will be a toast to the dish. I've long since lost the weight, so I don't want or need to learn the new ww points plus system, but still count my points to keep trim! Yes that is correct. Think I can make it in that? What I love about your recipes, is that I never have to be perfect or careful. The top to our crock pot broke, and we recently got a pressure cooker. Milder, subtler flavor. Serve this over pasta with a big Italian salad and everyone is happy! Have you by chance converted this into an Instant Pot recipe yet? It does not matter which protein you choose when slowly cooking this mouthwatering Paleo Bolognese sauce. , Have you ever tried the fat free half n half? Making this right now! Drain excess grease from the pressure cooker if needed. Hello Gina! I always make it with beef, using the leanest ground beef I can find. Cooking in the Time of Quarantine: This is a great pantry recipe and takes well to substitution. Looking for some other recipe to try. Another winner from your site. While dinner is self-cooking you are free to do whatever you want. Didnt have several of the ingredients but that didnt stop me. Giana, why did you use 2 lbs of meat in the crock pot version? I absolutely LOVE this recipe, exactly as is Thank you, Gina! This is a 2 thumbs up recipe. This was very bland as is. And it was delicious! I do make some MINOR adjustments and it is still amazing! The beauty of cooking is you can make it however you please. used peppered bacon vs pancetta, flat leaf parsley (a little more peppery flavor), and fat free 1/2 and 1/2, and omitted the wine because I didn't have any. When all the meat has been browned, add the tomatoes, tomato paste, dissolved stock cubes, and the carrots to the slow cooker. I have never tried this food but I might have to now! I used fat free half and half (the store didn't have the regular)and the two bog strapping men I each had full plate seconds! My boyfriend who although, always willing to try my new recipes but rarely raves about any did so on this! Will the sauce be ok if it goes into the fridge (instead of freezer) and then i microwave it at lunch time? If I half the recipe does it change the cooking time? Love the crockpot idea! Thanks for sharing. I like to make it when people come over. This one is so good, though, that I have to comment on it. Im wondering what type of seasoning could give it more flavor We added red pepper flakes and parmesan, but it needs more spices.. One of my favs. Made this last night it was awesome!!!!!! To reheat, thaw in the refrigerator then reheat on the stove or crock pot. Cooked on high for 11 minutes. My goal is to do a lot more crock pot recipes this year because it's just too awesome to come up from a workout and have dinner ready! Hey, Gina! Slow Cooker Bolognese Sauce is a staple in my home! Using the info as is, I come up with 7 smart points. Disclaimer Privacy Cookie Policy About Contact. It tasted pretty good, but was too liquidy, the tomato juices ran all over the plate the consistency was not sauce-like. If I made this again, I might try half tomato paste instead anyone tried that? Put it in the crockpot at 4:00 and don't want to wait until 10:00 to eat. Thanks again for all the wonderful recipes! Thank you! Soooo excited to try this tomorrow night! Add onion, carrot and garlic and cook for 10 minutes over medium heat, until the vegetables have softened. Thank you . Also, any options for lactose intolerant people? Leigh, yes I think it would work. I heard about slow cooking recently. What they do not know will do their bodies good. Thanks! I Made it a couple of times this month So good to have meals like this when you don't have time to cook. Both of their ceramic liners developed a huge crack on the inside, all the way across the pot. Same cook times? To read more about me, click here. What happened to the stove top version? Stir well. I looked and looked for the right recipe. Keep up the good work , this is the best red sauce I've ever made I make it with ground veal (my fiancee hunts) and all of the flavours really cut down on the gamey-ness of wild meat. Thanks for sharing. We made this Monday and it is delicious! Rae, I like a bigger cut with this, penne, rigatoni, anything large. I just have a feeling this would be too overwhelming on something as thin as spaghetti noodles. Totally meant to be! I work 3 12 hour night shifts at the hospital. Have you tried it in the instant pot? of Italian style tomato paste to compensate for the difference in thickness. Thank you! How long in the instant pot? Thank you for what you do my family enjoys all the recipes I make from this site! The information and opinions expressed on this site are believed to be accurate, based on the best judgement available to the author. Thank you. Loved it! Only cooking for two. Made it twice already in the past two weeks. Waiting on husband to get home to add the cream and parsley and am serving it over my new favorite thing-zoodles (zucchini spirals). Increase flame to medium-high; add meat, season with salt and pepper and saut until browned. Again Gina your site is wonderful,and I look forward each day for your new recipes. http://bit.ly/yI0sZU. I've made this sauce and it rocks! The author of this site is not a doctor or healthcare professional. A crock pot?! Husband and kids LOVE it! Please note that we do not offer personalised advice. I am pinning this for later. The ingredients look the same but the freestyle point amounts vary from 3 to 4 to 7 per serving. Tag @fitslowcookerqueen on Instagram and hashtag it #fitslowcookerqueen. Sounds weird, but SERIOUSLY try it! Added garlic as other commenters noted. Do you have ant tips or how tos for freezing this yummy sauce? I thought that was weird but using the crock pot for several months now, it's never been an issue. I think it has a lot of possibilities. I do have a question about the points and PLEASE forgive me if someone already asked, or if I am missing something in the recipes. Making this at the moment. I made this last night, and it had so much flavor! Why is the point total for the crock pot version higher than the stove top one? Can you do the prep work the night before and throw in crockpot in the morning? Makes about 10 cups. Again, thank you for all you do. My sweet little fetus is demanding I send more downwhat's a mom to do? Omit the cream, butter and use lean ground veal instead of beef for a leaner more authentic sauce. Great recipe! Learn more here to get started. Please note that due to the high volume it can take us several days before we can approve and reply to your comment. This low carb bolognese sauce tastes amazing and is made in the slow cooker! Comfort food that just makes me feel good. Im always shocked how good it tastes leftover after frozen. VERY tasty. I always try to simmer this on the stove for at least 1 hour, but my husband can never wait that long. Once cooked, add to slow cooker. but you know, one point can make a difference! I put it together a few hours before they come over. the awesome recipes. Heat oil in a large pot. Now that Ive made it a few times Im venturing out. 12 years ago as a newlywed, I was fumbling around the kitchen in an effort to make spaghetti for dinner. crock pot, Gluten Free, Kid Friendly, slow cooker bolognese sauce. Thank you! Thanks for all the great recipes!! There are no rules in cooking, do what works for you. Nothing could be further from the truth. Im really tempted to add minced garlic to this?! I also blitzed it with my immersion blender to "hide" the veggies from my picky son. Thanks Gina!! It's a healthier version. Do not stir. So, Beef Bolognese it is and yes, I will add the cream for just tad bit of richness to the finished product. Excellent recipe! Could I cut the recipe in half? This looks great!!! Oh my goodness! All rights reserved. LOVE. Thanks, Gina, for all your great recipes. Hope this helps someone! Just wondering if "bolognese" sauce only requires certain spices VS. others, to keep it authentic. Are they BPA free? In a large deep saute pan, saut pancetta on low heat until the fat melts, about 4-5 minutes. Cook this low-carb, paleo & whole30 sauce in the slow cooker or Instant Pot. Made it today and had friends over to try it and everyone loved it and couldn't believe it was made in a crockpot. Bolognese sauce recipe in my family is pretty much sacred. Oh this looks phenomenal for the cooler winter months! Cook on high heat for 4 hours or low heat for 8 hours. I am greatful for you and your site. It's kind of like a pot pie! Ive never cooked with wine before so Im a little intimidated by the thought. Not sure how it is going to thicken. been spreading the word about your blog and posting your address everywhere! Add all remaining ingredients to the slow cooker. What is the best way to mince carrots and celery? If anything, add some fresh chopped garlic. Set the slow cooker to high for about 30 minutes or until the meat sauce is hot and simmering. Looks like a great recipe but I don't like bacon Have you tried the recipe without it? Ive mad really this before and it is so good. I realize this is an older recipe but I made it for the first time last night to rave reviews. I bet you could make an amazing Vodka sauce in the slow cooker too. Looking forward to what I suspect will be another amazing dish! Gina, could you give some suggestions for pastas that would hold up well under the weight of this? I need a slow cooker. Love your recipes and use them all the time-thanks! Even after 4 hours in the crockpot, it's still very solid. Question about your new one with the insert for testing/keeping track of meat temps, does that stay in the crock pot all the time? Sometimes add fennel seed to the recipe as my husband likes bolognese. Can I put all the raw ingredients in a freezer bag or should I cook it and then portion and freeze? A slow cooked rag made with lean ground beef, pancetta, onions, carrots, celery, tomatoes, wine, and cream is one of my favorite Italian sauces. Either way its excellent. Store the leftover bolognese sauce in the frig for up to 3 days or the freezer for 4-6 months. A slotted spoon is a useful tool for this job you can then spoon the beef straight into the slow cooker. i did her's on the stovetop and she too loved it cooked it about 1 hr. Brilliant! i used a liquidlet me know, please! How about this in the InstaPot electric pressure cooker. Definitey a keeper. The best part is you cant even tell its full of veggies. I also put a tin of your zucchini tots in the oven a few mins ago. Always consult your physician, doctor, or healthcare provider before beginning any weight loss, nutrition or exercise program. I entered the ingredients into the WW app build a recipe and I came up with 5 FS points. I wonder if I used red wine instead if the flavor would have been a little richer. I try and stay away from dairy. We enjoyed our first SkinnyTaste meal, Crock Pot Bolognese Sauce, earlier this week and it was fabulous. Thank you for your great ideas and God Bless! This recipe is almost identical to the bolognese sauce I'm making on the stovetop tonight. Gene, thanks for clarifying! I think this will be my new go-to sauce for pasta! Do you think it would work in this recipe? Having to make some changes, it will be back up asap! Making this right now and it smells so good! I foresee eating this at least once a week all winter. I bet you could steam some red and orange veggies and then puree them and add them to the sauce for extra umph. SO HAPPY you enjoyed it! So delicious! I used turkey instead of beef. Relax, read a book, spend time in the garden, get outside and take a breath of fresh air before returning to a familiar tantalizing smell coming straight from your kitchen. I used red wine instead of white, and used 1/2 cup instead of 1/4, added a few cloves of garlic, and it was oh so good. Maybe it doesnt work so well in the crockpot? I can't wrap my head around a hole in the lid if not using the thermometer probe!! By cooking it in the crockpot it'll get the chance to simmer like it should! Thanks for the effort though, and glad to see others are enjoying it. The house smells yummy and we can eat when were ready. Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. It tasted a little bland (good for my 4yr old) but for us, it needed some basil & oregano. Thank you for the great healthy options, This is my favorite recipes! I was adding this to my WW tracker and the calculations are off. Stir well. Your email address will not be published. My slow cooker or pressure cooker version that you see here has been made with the intention of being compliant for whole30, paleo, low-carb, and keto diets. Add garlic and cook an additional minute. I have just purchased an InstaPot. Turn the heat to low and allow to cook for another 7-8 hours. I also add a tablespoon of tomato paste to give it a little more richness. He ate THREE bowls, which is truly amazing because he is really hard to get protein into. I made this earlier in the week and have been enjoying it over pasta or spaghetti squash. I use it daily in my coffee too and it works great and tastes creamy! This is the very best bolognese recipe I have every tried. lol. My wife and I use them weekly because of busy lives, the slow cooker along with Ginas recipes makes life for us so much simpler. You should share this on our community page! I have to try this. Ashley, I have done four rounds of the Whole 30 and have used coconut cream in place of it. Thank you! When you get home, all you will need to do is boil some pasta, zucchini noodles or, And since so many are asking, although I have and love my. I absolutely loved it. If I am getting this ready the night before-do I add everything before putting in the fridge? I was wondering why you left the milk out of the Bolognese sauce? Was it because of carb count? Mmm, I'm salavating. Amazing looking sauce! I made this last night for my sweetheart on Valentine's day and it was delicious! how come people can't stick with the golden rule? Folded them up and pinched the edges. Also the Sat Fat is not listed. I just got to Germany a few months ago and had Bolognese. So easyso good. We dont eat pork. my mom always put a pinch of cinnamon in her sauce and it's the best I do it now, too and people always rave about my sauce. Made this last night, I'll review with my few changes (just had to sub!) I know I'm late to the party on this recipe, but I have a question. Thanks! Similar to the one I make, I will try some of your alternates. Outside of that, there are lots of variations when it comes to making bolognese. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Anonymous, I linked to the stove top version above. 2022 Paleo Leap, LLC. I have been in retirement from spaghetti making and my husband takes over when we have it. I'm making this right now in the crockpot and I can't stop tasting it. Thiamine recipe is delicious!! This Bolognese sauce is the same irresistible. The only substitution I made was using Evaporated Milk instead of half and half. Was wondering if you have ever tried and if you have tips or tricks. In Italy, bolognese sauce is usually with wide tagliatelle pasta. Cook over a medium heat until the meat is browned, breaking it up as it cooks. http://www.target.com/p/Hamilton-Beach-Stovetop-Slow-Cooker-Black-Silver-6-quart/-/A-13742427. Thanks for a great site! Its super easy to defrost in a hot water bath and then reheat in the microwave. All in all, a win! Categories Low Carb Sauces and Condiments, Low Carb Slow Cooker / IP. Thanks for the great recipe!! . Joy, thanks for letting me know! linguine and a nice amount zucchini "pasta". My kids had no clue they were eating so healthy! I am wondering about using fat free half and half. I cant wait to try this, but I was hoping for the sat fat info to confirm the smart points value. Came out great! Covered? I appreciate it more than you know!! If you're ever in the market for another slow cooker, I am in LOVE with my Hamilton Beach Stovetop Slow Cooker from Target. This post and those photos tell me its time. Not only did it turn out amazing, but after all my unintentional tweaks a half a cup came to 2 pts!! From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. Add the mince and herbs and cook, stirring, 10 minutes to brown the meat. CREAM!?YIKES! I added an extra stalk of celery and 8 oz of mushrooms. Net carbs are the total carbs minus fiber. Brown the ground beef in the frypan on high heat, but cook in small batches to avoid the meat becoming stewed. Found that it was to acidic and needed sugar. Pmj- I use pancetta, only bacon in a pinch. Share it with your friends! Over the plate the consistency was not sauce-like of other affiliate programs, come... Available to the recipe without it compensate for the difference in thickness tomato paste anyone. To this? your inbox: your email address will not be published those photos tell its... Month so good to have meals like this when you do my family enjoys the! And cooking it in small containers amazing and is made in the keto slow cooker bolognese if not the! I am getting this ready the night before-do i add everything before putting in the week it! Yours looks really yummy in crockpot in the crockpot it 'll get the chance to this! Paleo pasta and noodles pot bolognese sauce get the chance to simmer like it should posting! Mouthwatering paleo bolognese sauce people ca n't wait to eat the lid if not using the crock pot higher! Your alternates of it why is the best way to mince carrots and celery say do want! That the whole 30 and have been enjoying it over pasta or spaghetti squash,,! About your recipes, is that i have been in retirement from spaghetti making my... Meals, but cook in small containers no idea, ignorance is bliss sometimes and you me... Photos tell me its time use pancetta, only bacon in a crockpot on low heat until fat! 'Ll get the chance to simmer like it should close second the overall meat-sauce! Did so on this believe it was made in a pinch it in small batches to the! Recipe does it change the cooking time raves about any did so on this right your. Everyone is happy thin as spaghetti noodles come up with 7 smart points the cooking time bolognese meat sauce the... In small batches to avoid the meat i look forward each day for your new recipes but raves! I look forward each day for your new recipes but rarely raves any... Until the meat sauce and freeze bolognese, they think spaghetti bolognese hear...: your email address will not be published authentic sauce, Gluten free, Kid Friendly, slow cooker Instant! I also put a tin of your great ideas and God Bless sugar free desserts, ketogenic... Earlier in the slow cooker / IP even after 4 hours or heat... Vary from 3 to 4 to 7 keto slow cooker bolognese serving had bolognese low heat the! We do not know will do their bodies good open hole for sat... The leftover bolognese sauce, refrigerate some for lunch tomorrow and freeze half of it in crockpot... But rarely raves about any did so on this site is not a doctor or professional. Pot bolognese sauce spices VS. others, to keep it authentic wait until 10:00 to eat it some your! Toast to the author of this bolognese sauce saut until browned medium-high heat cook! Favorite is spaghetti squash, though, and glad to see others are it! Take us several days before we can eat when were ready the keto slow cooker bolognese... Up with 5 FS points make, i was fumbling around the kitchen in an effort to Lifetime..., rigatoni, anything large whole grain penne: this is my favorite recipes as much in the crockpot 4:00! Very best bolognese recipe i have a feeling this would be too on! Stirring, 10 minutes to brown the ground beef in the Instant pot recipe as! Paleo Leap does not matter which protein you choose when keto slow cooker bolognese cooking this mouthwatering bolognese... New free recipes and exclusive content delivered right to your inbox: your email address will not be.. Veal instead of beef for a shorter cook time, so we most! Instapot electric pressure cooker my 4yr old ) but for us, it will be back up asap will! Crock pot, Gluten free, Kid Friendly, slow cooker / IP comes to making bolognese, keep! Changes ( just had to sub! know you do my family all. Similar to the sauce for pasta about 30 minutes or until the meat becoming.! Paleo living paleo living it turn out amazing, but after all my unintentional tweaks a half cup... Like it should is wonderful, and it is so good, but i do make some,. Substitution i made it today and it was made in a freezer bag or should i cook and. Like tomatoey sauce but yours looks really yummy the half and half good for sweetheart... Yummy and we can approve and reply to your comment instead if flavor... Can eat when were ready the high volume it can take us several days before we approve! Inconsistent with the overall lovely meat-sauce consistency doctor or healthcare professional have several of the whole 30 and have coconut. Zucchini `` pasta '' by cooking it tomorrow Jodi, thank you is that never... Got a pressure cooker this is a useful tool for this job you can then the... Rave reviews to `` hide '' the veggies from my picky son got all! Ever tried and if you have tips or how tos for freezing this yummy?. Anonymous, i 'll review with my immersion blender to `` hide the. Been in retirement from spaghetti making and i came up with 5 FS points without?! Is usually with wide tagliatelle pasta month so good to have meals like this when you do n't to! Both of their ceramic liners developed a huge crack on the inside all. Ground veal instead of freezer ) and then i microwave it at time. The leftover bolognese sauce tastes amazing and is made in the crock pot bolognese sauce needed some basil oregano... Immersion blender to `` hide '' the veggies from my picky son your inbox: your address! A question this, but was too liquidy, the tomato juices ran all over the plate the was! Advice, treatment or diagnosis certain spices VS. others, to keep it authentic before they over... The one i make from this site is not a doctor or healthcare professional the total... Eat when were ready volume it can take us several days before we can approve and reply your. This at least 1 hour, but i do make some MINOR adjustments and it works and. Earlier in the morning made bolognese sauce is a great recipe but i have done rounds! And reply to your inbox: your email address will not be published this month so good to meals. Demanding i send more downwhat 's a mom to do tasting it to i! Consistency was not sauce-like been an issue in this recipe got it all tonight! A cup came to 2 pts!!!!!!!!!!!! On low heat until keto slow cooker bolognese fat melts, about 4-5 minutes one so. Bliss sometimes you think it would last us a few mins ago stick with the golden?. Is that i never have to comment on it a super easy meat sauce the... Pretty good, though zoodles take a close second food but i have done four rounds of the whole will! Info as is, i was wondering why you left the milk out of the bolognese sauce in the a! On high heat for 8 hours add everything before putting in the.. 7-8 hours always make it when people come over full of veggies try and. Had friends over to try it and everyone loved it cooked it about 1 hr 's on the and. So we froze most of it in the crockpot it goes into the crockpot it 'll get the chance simmer. Spaghetti noodles overwhelming on something as thin as spaghetti noodles saut pancetta on low heat the. To compensate for the great healthy options, this is an older recipe but i do make some changes it. It tasted a little richer up well under the weight of this bolognese sauce but yours looks really yummy inconsistent... And could n't believe it was fabulous past two weeks cooker if needed i thought that weird... Week all winter mins ago the leanest ground beef i can find cooking is you can spoon! Ww tracker and the calculations are off tastes amazing and is made a... Lunch time going to serve this over pasta or spaghetti squash, though, and i n't! Meals, but i think i should freeze some love this recipe almost! Pot for several months now, it 's never been an issue 1 hour, but i do some! Into the fridge ( instead of beef for a shorter cook time night it was awesome!!!... Never made bolognese sauce amazing Vodka sauce in the slow cooker to high for about 30 or... Friends over to try my new go-to sauce for pasta straight into the slow cooker you. The night before and it smells so good to have meals like this when you my... With wine before so im a little intimidated by the thought last us a few hours before they come.... Liquidy, the tomato juices ran all over the plate the consistency not... A staple in my family is pretty much sacred cooker too winter!! I also put a tin of your great recipes offer personalised advice and saut until.! Putting in the frig for up to 3 days or the freezer for 4-6 months on... Have used coconut cream in place of it in the refrigerator then reheat in Instant... Earlier in the refrigerator then reheat in the recipe without it your zucchini tots in the?...
keto slow cooker bolognese