Absolutely gorgeous take on it. Thank you! When we make cauliflower and walnut bolognese, we cook a big batch so we can freeze or save some for the next days as it will keep good in the fridge for 3-4 days. Thank you. You will receive a verification email shortly. Sure! Stir in the tomato puree before adding the tinned tomatoes, green lentils, water (or stock), bay leaf, ground cumin, ground coriander, allspice and season with salt and black pepper. It should keep well for up to 3 months. If the answer is no, we don't post it on the blog. Garlic Mushroom & Spinach Puff Pastry Tart. Visit our corporate site. !I wish you & your family a Happy 2011 filled with joy, good health & good food! Well, the recipes that I share on here reflect what we're eating. We place a silicone baking mat on our tray before adding the cauliflower and walnut mixture so it doesnt stick to the bottom (what a great discovery!). I definitely got off track while I was pregnant. They always say they would be vegetarians if we could cook for them daily. Add salt and sugar, lower the heat and leave simmering for at least 20-30 minutes. You could also cook your own dried lentils. Loved this! If you tried it, please use the rating system in the recipe card and leave a comment below with your feedback. Thank you Ann Marie! This lovely, chunky vegetable Bolognese makes a perfect evening meal whether you're vegetarian or just trying to cut down on your meat consumption. I'm not super comfortable talking about myself, so I tend to just talk about the food instead. Its definitely the best vegan version of spaghetti Bolognese that Ive had! Email, Yasai Gyoza (Veggie Gyoza)Turkish Sumac OnionsMalfouf SaladHaydari (Turkish Yogurt Sauce)Polish Cucumber Salad (mizeria)White Bean Caprese Salad, Recipe CreationRecipe AuditsPhotography | PortfolioVideoseBooks, AboutContactDisclaimer This delicious gnocchi Bolognese makes a lovely change from spaghetti or pasta shapes. Stir in the balsamic vinegar and season your Bolognese to taste, removing the rosemary sprigs. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to Six Hungry Feet! Keep pulsing a few times until everything is completely combined and grounded. So happy you love the recipe! Heat olive oil in a large skillet. I haven't tried to make this in the crock pot. Thinly chopped vegetables and a rich marinara sauce. We have tomato pure (but only use very small amounts) and tinned tomatos, which you also have in your recipe. That's how we describe our latest addition to our vegan cauliflower walnut bolognese. This looks lovely Jacqueline! Keep pulsing a few times until everything is completely combined and grounded. Thank you! baby led weaning, Freezer Friendly, Midweek Meals, Plant Based | Vegetarian, Toddler, Uncategorized, lentil recipe, toddler approved lentil recipe, vegan lentil bolognese, vegan mid week meal, veggie packed bolognese. It should keep well for up to 3 months. Please see my Privacy Policy for more details. Hi, am reading this in the UK, and not quite sure what the cans of tomato paste and tomato sauce are in the UK? I lightly precooked the lentils in some vegetable stock for 5/10 minutes while I was chopping the onion, celery and carrots. Add the crushed tomatoes, vegetable broth, tamari, salt and pepper. I use baking soda in place of sugar to help balance out the acid in the sauce. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I hope that at least gives you a place to start! This worked great in a meat-free lasagna. Weaning is opening up a new world of experimentation with foods, I'm loving it!Thanks for the great baby / toddler recipes. Saut the onion and mushrooms until the onions are soft and translucent and the mushrooms have let off all their liquid (1). By Robyn | Published: Oct 30, 2019 | Modified: Mar 5, 2022. ~ To make this lentil bolognese gluten-free, be sure to use gluten-free tamari and serve with gluten-free pasta, if using. Here at I Heart Eating, I share my familys favorite tried-and-true recipes. Do you think Cooper would mind sharing? When I make it again, will probably used green or red peppers and less carrot. This Mushroom Lentil Bolognese is one of the most often made recipes in my kitchen. Stir to combine and ook another 2 to 3 minutes to heat through. Use fire roasted tomatoes for a slightly smoky flavor. I just know that little Cooper is going to grow up to be a great cook. Then add the garlic, celery and carrots. I made only half and it turned out to 4 generous servings with Spaetzle (kind of German / Austrian pasta which sponges up sauces). For even more easy family recipes, be sure to check out my cookbook, The Meatless Monday Family Cookbook! Add garlic, and cook, stirring frequently, for 30 seconds. You could also serve it over baked potatoes, polenta, rice, zoodles (zucchini noodles), or layer it in lasagna. Everything that shows up on here was first tried out on my family and friends. If youve tried this lentil bolognese recipe, dont forget to rate the recipe and leave me a comment below. Most Hated Man on the Internet: Where is Hunter Moore now? ~ Use a dry red wine that you would drink on its own. Even though I don't talk much about my life, I do want to be honest with what I do share. Required fields are marked *. We had a great time thank you Chele, hope you had a good christmas too! Having people criticize my recipes can be hard enough, but sharing extremely personal things like my struggle to lose weight is way (way, way) out of my comfort zone. When you get served this dish in Italy, your pasta won't be covered in tomato sauce, but in a rich and thick meat sauce. I'm not going to say that you'll think you're eating meat when you have this because you won't. Its suitable for babies, toddlers, kids and adults, which makes it a great dinner idea for all less cooking and less washing up. So healthy for your little bubba. Add the celery, capsicum, grated carrot and zucchini, stir, and then place a lid on the saucepan and cook, covered for another 5-10 minutes, until tender. When the mixture is cooked turn off the oven and leave aside. Updated with new photos and tips 12/31/19. For vegetarians, ensure the cheese is not Parmesan, which contains animal rennet. Terms & Conditions Having moved internationally 7 times in the past 12 years I have developed a love of making international recipes into family friendly ones you can make in your own home, with local ingredients; wherever you live! Not all wine is vegan. Heat the oil in a large, deep skillet over medium heat on the stove. Tip in the chopped onion and carrots, along with a pinch of salt and pepper. Hi! ~ Use brown or green lentils, not red, for best texture. Others call for a grated carrot or baking soda. So he is definitely interested.Hi Johanna, it is sold here in the baby section, but are called Heinz Organic Vegetable Stock Cubes, it is only when you read the small print you see they are suitable for babies from 4-6 months onward and that they are very low in salt, with all the other nasties taken out too. If this is important to you, you can check Barnivore, an online directory of vegan and vegetarian beer, wine, and liquor, to find one that suits your needs. FREE eBook containing 7 RECIPES, First Name Pour the tomatoes into the saucepan with the rest of the ingredients. I like the novelty of "lentil bolognese" along with the baby decor - it's so CUTE! Joe Wicks aka The Body Coach rose to fame after his Instagram videos (opens in new tab) started to go viral. I put chillies in mine because I love spice but will definitely be making it again!Thank you. I let it cool to room temp, and then I put the sauce into a resealable freezer container. Joe Wicks lentil Bolognese makes a great mid-week dinner - suitable for vegetarians, can be easily adapted for vegans and still goes down well with carnivores. I added this one to my recipe box. With the textural and cooking time differences, I'm not sure what to advise without having tried it. Give your little guy a big hug from me. Hi! I am really excited about trying this for a lasagne recipe that calls for traditional bolognese sauce (which we love). I haven't tried using canned lentils in the recipe, but that would require other adjustments to the recipe. He is developing a gourmet palate at a very young age. Thank you! What I love is that you can make so many different versions of the sauce using different plant-based protein or veggies. Heat some oil in a pan and add the onions. Add the cooked lentils and balsamic vinegar. Add the garlic, celery and carrots. Absolutely loved this recipe! This post may contain affiliate links. However, if you want an alcohol-free option, just leave it out. That's fantastic! **1 Weight Watchers Freestyle Point per serving. Add the walnuts and pulse a couple of times. Cook until softened, about 5-10 minutes. Hope that helps! I love to hear from people who've made my recipes! This is it! Leave cooking for 10-12 minutes. I thought at first it was that you don't use heavy aromatics like onions and garlic, but those are your first two ingredients, so -- ? Instead of pasta, we serve it later in the week on rice or polenta. Thanks, Jordi! Empowering parents to do it their own way, The Queens dinner table rule means this everyday essential isnt allowed for her royal relatives, The Queen's strange pasta rule that Princess Charlotte breaks. The baking soda helps to reduce some of the acid in the sauce. Its bubbling away right now. (It also takes less time to defrost than freezing the whole amount. Use brown or green lentils for this lentil bolognese sauce. This sauce also freezes really well. I hadn't thought of adding heat to this sauce, but that's a great idea! Not sure if mushrooms are baby-friendly but they're also great with this (add a bunch of sliced mushrooms after the onion and garlic). This vegan lentil bolognese is a delicious and easy vegan dinner recipe that the whole family love really! Be sure to sign up for my FREE Newsletter to be the first to get my NEW recipes! I'm always trying to get my "meat and potato" loving son to eat more veg! Great in soup, but not in this lentil bolognese recipe! Thanks for a recipe that lets me cook a bit healthier for mi family! Log in There was a problem. Thank you! Terms of Business, Copyright 2022 Mrs Jones Kitchen International. I believe it's thinner than the tomato puree in the UK. Drizzle some olive oil on the top and bake for about 20 minutes stirring the mixture halfway through. This is probably the hardest post that I've written. Although, I think it would please anyone! Thank you for signing up to . Lately I have added about a half cup of red wine and it has been amazing. Heres why you can trust us. *Disclaimer: I'm not a nutritionist. I bet it was fantastic with this sauce! That's what I was going to ask. Because it's got everything: the right texture, the perfect richness and it tastes absolutely delicious. Stir for a couple of minutes until softened. Leftovers kept my 20 month old babe in lunches for a week ? Delicious! To make this vegan bolognese nut-free, substitute the walnuts for button or cremini mushrooms. At first, I craved healthy foods, and I ate lots of veggies and salads and good stuff. I hope you love this recipe as much as we do! 16 ounces of pasta works perfectly with one batch of sauce. After being so sick, I was beyond excited to be able to eat and to have food taste good again. Transfer the canned plum tomatoes into a mixing bowl and using your hands or a fork, mash the tomatoes to avoid big chunks. Transfer the mixture into a baking tray. For seasoning, add into the food processor yeast flakes, garlic powder, onion powder, black pepper and a pinch of salt. The cauliflower has a minced meat texture and the walnut makes the mixture rich and meaty. Or replace it with a vegan alternative, of course. I made this recipe and it is delicious! Comment * document.getElementById("comment").setAttribute( "id", "af1822e6703824bbe91c2558c1efab81" );document.getElementById("c52c17be1d").setAttribute( "id", "comment" ); Notify me of followup comments via e-mail. Not a fan of mushrooms? Surname Nutrition facts calculated for sauce only, not including pasta. Does this recipe call for split lentils? The main difference is they are very low in salt, which is bad for babies.Thanks Brittany :), I am in total agreement, as an 'adult' I owuld happily eat a bowl of this! Through our food blog, Six Hungry Feet, we want to inspire you to cook delicious and nutritious vegetarian and vegan meals at home that the whole family will love. However, some people have reported that pre-cooking the lentils or partially cooking the lentils has worked better for them. Finely chop or press the garlic cloves. Typically, no. Lentils ~ Use brown or green lentils. Stir in the lentils and water. Well, actually Andrea, I had him helping me stir when I was making a tomato sauce for him and then on Christmas Day he got a set of pans and was stirring one of the pots with a spoon, just like I showed him, then tasting. I love to cook; I can read cookbooks like novels; and I enjoy experimenting in the kitchen by making standard American favorites healthier. Hearty lentil bolognese makes an easy pasta sauce that's full of good-for-you ingredients. England and Wales company registration number 2008885. Add the dried herbs and red wine, if using, and simmer until the liquid is evaporated. I'll have to try it with the red wine next time. You can unsubscribe at any time. Stir in the garlic and then the tomato paste. Serve with cooked pasta and, if youre like me, loads of grated cheese on top. I have some bubbling on the stove right now and the house smells heavenly. Extras ~ Tamari and balsamic vinegar add richness and help to balance the flavors of the dish. Lentil bolognese is one of my favorites. The sauce is packed with veggies and has lots of flavor. Cook for 6 minutes until mostly softened. Tomato sauce is an unseasoned tomato puree. If you're serving up to vegans, check that the wine is vegan friendly (not all are), and leave out the cheese. I love reading comments, so thank you for taking the time to leave one. :D. looks very healthy - that is amazing you can buy baby veg stock - never heard of this but must check supermarket again - although sylvia now eats more salt - loves her promite and vegemite - happy christmas - am sure it was an exciting one with cooper! You can SUBSCRIBE to receive my latest recipe newsletters or FOLLOW MEonFACEBOOK,INSTAGRAMandPINTERESTfor even more delicious food. Your email address will not be published. Unfortunately, I'm bombarded with spam, so I've turned on comment moderation. This is incredible. Add the dried basil, oregano, tomato paste and the cauliflower and walnut mixture. Published 22 April 22. Hey, Jac, what's baby vegetable stock? Towards the end, I craved more junk food, and that's when the weight jumped on. ~ Saut the onions, mushrooms and dried herbs to bring out the most flavor before adding the liquids. So, why am I telling you all of this? These 7 everyday clothing items could get drivers FINED up to 5,000 - do you wear them at the wheel? When most of the wine has bubbled off, chuck in the chopped tomatoes, then re-fill one of the tins with water and pour it in. Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. You are so welcome! Hi! Some recipes call for sugar in the sauce. There are two other ways to help cut down on the acidity. If you have leftover cooked lentils in the fridge, that works great, too! You're right, satisfying without the meat. Your email address will not be published. I have made this sauce many times and it is always delicious. This lentil bolognese sauce also freezes really well. I am wondering about the baking soda is it a must for this recipe? Jacquie, I as an adult would love to try this dish outthe lentils would be really filling. My family loved it! Required fields are marked *. Add the oil to a saucepan over a low heat. The texture of the soft gnocchi is perfect with the rich beefy sauce. The rest of the ingredients are pretty similar to the traditional bolognese. Stir for a couple of minutes until softened. The last two times, it started to come off right away. This sauce isincredibly hearty and super satisfying. =). The ingredients we use are quite similar to the traditional Italian bolognese sauce. It is indeed tasty Peter :)Hey Tanita, Heinz do organic stock cubes for babies. Turn the heat up, bring to a gentle boil then turn the heat down and simmer for 40-45 minutes. Since this sauce is so hearty, it's great served over a sturdy pasta like a rigatoni (whole wheat, extra fiber, or just regular pasta all work). Add the dried basil, oregano, tomato paste and the cauliflower and walnut mixture. Child development stages: Ages 0-16 years, See all weight loss and exercise features. I'm Robyn, a toddler mum with a passion for all things food! 5 stars from our family of 4; 2 vegans; 1 almost vegan and one being dragged into vegan eating! Traditional bolognese is made with ground meat. Growing up, my mom made this great dish of lentils and rice, and I loved it. You wouldnt want to freeze raw mushrooms, but since these are cooked, theyll be ok. Good recipe! Updated: Feb 15, 2021. Hope that helps! Bolognese pasta has been one of my favourites dishes since I can remember. If you like a little heat with your pasta sauce, add a pinch of crushed red pepper flakes. Our vegan cauliflower walnut bolognese uses grounded and baked cauliflower and walnut as the meat substitute to the traditional bolognese. Welcome to Tinned Tomatoes. I have a can of lentils- will that work or should I grab dried lentils for this recipe? Im Kate Dean- mom to five young kids, recipe developer, and photographer. Not only is it a great choice for when you're trying to cut down on your meat consumption, it's great for saving money too - working out much cheaper than a classic Bolognese using mince beef and pork. I like to serve it with pasta (spaghetti), on jacket potatoes, or on nachos with some guacamole. Stir in the garlic and rosemary sprigs. I tried it at 5 minutes manual high pressure with a 10 minute npr last time, and the lentils were mush. Hi! Also, I did add about 1/2 cup extra water to help thin the sauce. Sign up & receive this You can also follow me on Instagram, Facebook, and Pinterest. I don't know that I've ever found whole red lentils in the grocery store, so I use the split red lentils that are commonly found in the stores. Add salt and sugar and the water. A great time saver.). Tomato paste is a thick concentrate that's made from cooking down tomatoes. When the lentils are nearly cooked, toast the walnuts in a dry frying pan over a medium heat until lightly browned and smelling nutty. This looks delicious! My dad used to cook it for the family on special nights like birthdays or celebrations. To cut all the ingredients the same size and a lot faster, we use a vegetable chopper. Thanks! In September, I had my third little one. All rights reserved. Great recipe. The struggle is real, my friends. :)Happy New Year to you and your beautiful little family xx. Yes, you can. Transfer the mixture into a baking tray. To Make Ahead Keeps for up to 3 days in the fridge.To freeze Freeze for up to 3 months. When she's not cooking or baking, she can be found on her mini farm with her husband and her five kids. GoodTo is part of Future plc, an international media group and leading digital publisher. ;) I'm guessing it's made up of "safe" vegetables, but I didn't realize any weren't good for babies? Delicious. Her delicious recipes have been featured on Food Network, MSN, Better Homes & Gardens, Buzzfeed, The Huffington Post, and more. Learn how your comment data is processed. So delicious. Happy Birthday to Cooper! Make this lentil Bolognese ahead and keep in the fridge for 2-3 days. Made a few weeks back and the whole family (including one of my sceptical but willing omni pals) loved it! This Vegan Cauliflower Walnut Bolognese, not only would be on our restaurant menu but would most probably be a favourite. Add onion, celery, and carrot. Done in just 40 minutes from start to finish, you could be calling it dinner tonight too! Thank you for sharing! Whipped Buttercream Frosting without Powdered Sugar. That dish sounds wonderful and I know I would enjoy it too. This is what we created but using just plant-based ingredients and we couldn't be happier with the results. I use a bit of baking soda rather than adding sugar to the sauce. MMMMMM,..Cooper is one lucky baby , eating & savouring such good foods! Made this tonight for dinner absolutely delicious lovely texture & flavour. Brown or green lentils more closely resemble the hearty texture of ground meat. Add the tomatoes, broth, tamari, salt and pepper (2). Happy 2011 to you!Shall post you the details of my first and latest event on Lite Bite. Season with salt and pepper to taste. Accessibility Policy Thank you so much for this wonderful recipe. The bolognese pasta is not meant to be saucy but rich and meaty. They turn to mush when cooked and do not hold their shape. Serve with some grated cheddar cheese or a vegan alternative. This also freezes so well so works well in meal prepping for busy weeks. It can be used in many dishes: to make a vegan shephards pie, a vegetarian or plant based lasagne. Your email address will not be published. This Lentil Bolognese is my healthier take on pastasauce. Instead, this lentil bolognese is delicious in its own right. Drizzle some olive oil on the top and bake for about 20 minutes stirring the mixture halfway through. Add the mushrooms and saut 5 to 6 minutes until they are soft and have released their liquid. The whole family loves it. Thanks! I made it slightly less, not quite as much tomato and the garlic cloves I had were really large, so only used 3 instead of 7, boiled up some angel hair and it's really good. Theres no meat in here, is there?Nope! I replied.Well its yummy anyway. He said, and carried on eating. Once it was under control,I was hungry constantly, and so I ate. Have you tried? Kate got her first cookbook when she was five years old, and she hasn't stopped cooking since then! Can you please tell me why you put baking soda in the recipe? There is definitely some flexibility with the recipe, and I'm glad that you were able to tweak it to suit your tastes! Since this makes such a large batch, I regularly freeze half of it for later. You can also subscribe without commenting. Defrost in fridge over night. Store sauce separate from pasta, if using. I try to make pasta meals healthier by serving it up with thick, hearty sauces. Recipe nutrition facts are estimates. Wine ~ Use a dry red wine. Simmer, stirring regularly, until lentils have softened, about 20-30 minutes. What should we use? I'll publish your comments as soon as I can and respond to them. It was one of my favorite dinners, and I still love all lentil recipes. When I decided to stop eating meat, I thought I was going to miss my bolognese pasta. This helped save time with the cooking later but also added some extra flavour to the lentils. Joe Wicks lentil Bolognese is entirely meat-free, but it's so tasty, you won't miss it. Leave cooking for 10-12 minutes. Im back for the recipe again and Im going to make lasagna with it tomorrow. Red lentils become mushy when cooked and will make a thicker, soft sauce with not a lot of texture. ~ To make this dish oil-free, saut the vegetables with broth or water, instead of oil. This serves four and makes a great family dinner. Id add the lentils when I reheat the sauce to use. My baby loves this recipe. You can also serve this sauce over cooked spaghetti squash for a lower-carb dinner. If you try it, I'd love to hear how it turns out! Add into the pot with the rest of the ingredients. When we were in Bologna, where the original Tagliatelle al Rag comes from, we discovered how meaty is the sauce. ~ Use canned lentils or packaged steamed lentils to make this dish in just 40 minutes. This vegan pasta sauce freezes well, so make a big batch! Just what I've been looking for. I lived in Germany for a summer, and I ate a ton of Spaetzle. Finely chop carrots, onion, celery and garlic cloves. Please refresh the page and try again. Give everything a good stir, then pour in the red wine. Heat some oil in a big saucepan and add the onions. Delicious, rich and nutritious family dinner. I've tried it in the IP, but I have yet to come up with a version that I'm happy with. Super easy, healthy and very filling! The original recipe calls for tagliatelle pasta, but we used rigatoni as it's a type of pasta that works really good with rich vegetable sauces and this is basically what our sauce is. By Jessica Dady We are ditching the meat in this vegan version of bolognese and replacing it with lentils and mushrooms. Cut the cauliflower into big florets and add into a food processor. If its a busy evening then I reheat this vegetarian Bolognese and boil some noodles, and dinner is on the table in 10 minutes! Hi! As well, many schools won't allow packed lunches containing nuts. I added a beautifully fragrant red pepper into it and it turned out wonderful. I tend to make a big batch then freeze in individual portions so I can pull out 1 if its for Mini Joness lunch, or 3 if its for dinner for all of us. I was using this as sauce for Spaetzle, as almost all Spaetzle with Lentil recipes I found contain meat. Have made this several times and its always amazing. Well be making this again. Yes! All our family loved this recipe. Stir to combine and simmer until thick and bubbly. Let it cool completely before transferring to a freezer-safe container or plastic bag. Originally published 12/27/14. Check our Vegan Lentil Bolognese, made with green lentils and lots of vegetables. Naturally gluten free and vegan, this Lentil Bolognese recipe is a hearty, healthy lentil recipe that's perfect for topping pasta or just about anything else! Your email address will not be published. This looks so delicious! Except that this time hasn't been like the last two time, and I have really been struggling to get my weight loss going this time. Stir until all the ingredients are perfectly combined. I certainly want to lose this baby weight, but more than that, I want to work on getting healthy again. One - add sugar to the sauce, or two - grate a carrot or two into the sauce. Could you give any times or extra liquid that might be necessary? Transfer the canned plum tomatoes into a mixing bowl and using your hands or a fork, mash the tomatoes to avoid big chunks. Stir to combine. Quick recommendation - add a bay leaf to the oil while you're sauteing the onion and garlic. This recipe is a family favourite, we make it weekly! Perfect for mixed veggie/non-veggie families. Simmer until the lentils have softened. I'm assuming it's not veg stock made of immature veg? Just curiouswhat is the purpose to the baking soda in the recipe? I was wondering whether it can be cooked in the Instant Pot (thinking about saving time with two babies around!). Pasta is one of my dinner go-tos. The alcohol cooks off, so its safe to use in this pasta sauce recipe even if youre feeding kids. Cook, stirring as needed, until softened, about 5-10 minutes. Add the onion and saut until soft and translucent, about 5 to 6 minutes. Let it cool completely before transferring to a freezer-safe container or plastic bag. Published 1 August 22. Increase the heat to bring to a boil, then decrease the heat to medium-low and simmer for 15 to 20 minutes, until thick and bubbly. The baking soda helps to cut some of the acidity in the sauce. In a large saucepan, fry the onion in the olive oil over a low-medium heat until soft around 5 mins. Jacqueline,I have to agree with Peter, I too would be happy to tuck into this. And with that, on to the food! For more information about how to do this, and how we hold your data, please see our privacy policy. Thank you! When you purchase through links on our site, we may earn an affiliate commission. Thanks so much! Save my name, email, and website in this browser for the next time I comment. Add the cooked lentils and balsamic vinegar (3), stir, and simmer for a few minutes to heat through (4). So, I don't want to pretend like I can eat a lots of cake, cookies, and other no-so-healthy food and lose weight because I can't. Cook for another minute until it smells fragrant, then tip in the lentils. You have successfully joined our subscriber list. This recipe is simple to make, using just basic ingredients that you will most probably have already at home and it's really nutritious and healthy.
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baby lentil bolognese